How to Make Healthy Potato Chips

by Lucky Chan 07/28/2019

Have you ever tried making potato chips? Those delicious fried thin slices of potatoes. According to research on snack food folklore, potato chip was invented by Chef George Crum at Moon's Lakehouse Restaurant in Saratoga Spring, New York. Homemade crunchy potato chips are healthier when compared to their store-bought counterparts because they have less cholesterol. Below are some steps on how to make quick and easy homemade potato chips. The shared secret in making potato chips is the thinner your slice, the more beautiful it becomes. The best tool used in achieving a better cut is a mandoline.

Ingredients for making healthy potato chips:

- 3 large russet potatoes

- 2 tablespoon olive oil

- Salt

- Pepper

Procedure:

- Slice your potatoes into thin slices using a mandoline or a spiralizer to get desirable shapes

- Soak your sliced potatoes in clean cold water for 30 minutes

- Rinse thoroughly, and pat dry entirely using a clean paper towel or cotton towel

- Preheat the oven to 350F

- Line a large baking pan with baking paper

- Arrange potato slices in a single layer on the baking pan evenly without overlapping or touching each other

- Use a pastry brush to coat potato slices with olive oil on both sides lightly and then sprinkle with salt and pepper

- Bake for 7-10 minutes then turn potato slices and bake for additional 8-10 minutes or when the chips are light golden color or until crispy. Make sure potato does not overcook

- Allow chips to cool down for a few minutes before serving. You can serve with sprinkles of herbs or any other dressing of your choice

Benefits of eating healthy potato chips:

- It controls the blood pressure

- It aids in digestion

- It keeps the skin healthy

- It boosts the immune system

- It keeps the brain active

- It relieves stress

So, instead of avoiding potato chips in general due to the unhealthy side effects of processed store-bought options, go ahead and make your own!

About the Author
Author

Lucky Chan

Lucky Chan is a full-time real estate professional specializing in the San Francisco Bay Area market. His goal is to preserve his client’s peace of mind, help build real estate wealth and lead them through the complexities of buying or selling a home. 

Lucky Chan has earned the Certified Residential Specialist (CRS) and Graduate Realtor Institute designation (GRI). Fewer than 4% of REALTORS nationwide have earned these credentials, which assures buyers and sellers that their agent is ethical technologically advanced and will help them to achieve maximum profits and minimizing costs when buying or selling a home. 

He will listen to your needs, answer your questions, and creatively tackle any challenges that may arise.

Lucky Chan 415-337-7110 or email [email protected]